At Natural Pursuits, we’ve always been committed to understanding the needs of our community. The results from our recent survey were eye-opening. A staggering 86% of respondents shared that social media has directly impacted their feelings about their bodies, often leading to negative self-perceptions. We’ve previously written about ways to prevent social media from damaging your self-image. Still, it’s clear that more action is needed.
We’re thrilled to introduce Reclaim Your Feed: A 14-Day Guide to Transforming Your Social Media Experience, a free 2-week course designed to help you take back control of how social media affects your body image. This course isn’t about drastic overhauls or unrealistic expectationsโitโs about raising awareness, making small yet impactful changes, and learning how to engage with social media in a healthier way.
The course will launching in just two weeks, so nowโs the perfect time to sign up and get ready to reclaim your feed!
Ready to take control? Sign up now to be notified when Reclaim Your Feed launches and start transforming your social media experience!
Key Benefits
By the end of this course, you’ll:
- Have a better understanding of how social media algorithms work and how they’re influencing what you see.
- Develop healthier social media habits that encourage self-worth instead of comparison.
- Learn strategies to reduce the amount of time spent comparing yourself to others, particularly within the LGBTQ+ community.
Course Structure
Over two weeks, you’ll be guided through daily videos and activities, providing practical steps to help reshape your relationship with social media. Each day brings a new focus, and the course is designed to be approachable, with small, actionable changes that lead to lasting impact.
- Daily Videos: Short, easy-to-digest videos on topics like recognizing negative patterns, curating a feed that uplifts you, and setting boundaries with social media to protect your mental health.
- Activities: Daily exercises to help you put what you’ve learned into action, from tracking your social media use to following accounts that promote body neutrality.
- Discord Group: You’ll also gain access to a private Discord group, where you can connect with others taking the course, share your progress, and get additional support from people who understand the unique pressures of body image within the LGBTQ+ community.
Don’t miss your chance! Sign up now to be the first to know when Reclaim Your Feed goes live!
Meet Your Coach
Reclaim Your Feed is led by Phillip Miner, a dedicated advocate for body acceptance. With six years of experience leading nudist events and extensive research on body neutrality, Phillip has helped many shift their perspectives on body image and self-worth. He also offers Naked Confidence, a one-on-one coaching program that provides personalized guidance for those seeking deeper transformation in their body image journey.
Phillip has personally transformed his relationship with his body. While not a therapist or counselor, he brings a wealth of experience and knowledge to the program. His journey, paired with a deep understanding of how societal pressures impact body image, ensures that this course will be an empowering experience for anyone seeking to improve their relationship with social media and self-perception.
Ready to Start?
If you’re ready to start your journey toward a healthier relationship with social media and body image, sign up now to be emailed when the course launches!
Click Here to Sign Up for Reclaim Your Feed
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